October 18,2014, CYCLE-LIFE UPDATER: (for Saturday) Late - TopicsExpress



          

October 18,2014, CYCLE-LIFE UPDATER: (for Saturday) Late afternoon ride to Credit Union and a McDs coffee stop and return. (30 minutes) On the elliptical for ten minutes. Beautiful, brisk ride. Windy. 8 deg. C. Dress was no different than on a ten degree warmer yesterday. Face and neck will need more protection. The body generates a lot of heat. Between periods of the Leaf game, the elliptical was put to use. Have to get used to doing this daily. Know myself well enough that if the initial push is too lengthy, establishing this daily may be more difficult than necessary. Pleased that the Precore machine in my apartment is of good quality. Knew at the time it was a prudent-necessary purchase. With delivery came a guy to install and set it up - nine years ago. Have been on-and-off this machine but suspect it will soon get much more consistent use. Like the low impact nature of this exercise product. Knees respond wonderfully. Leafs coach Randy Carlyle is in the process of endangering the career-life of defenceman Jake Gardener. Four games into the season, he sits the guy out for two games. Imagine the emotional response of this 23 year old. He may soon slip into some sort of survival pattern simply to stay sane-alive. This kid is so unique-talented that the small touches are critical-defining. Sure this is the same with others, as well. Hope is that the team energy protects, out-paces the coach. You cant fire Torontos media but the coach can be replaced. Like to silence some of the media as well. Everything is a flippant crisis of dramatic proportion. Get rid of the three hour post game radio shows. That type of energy is crazy-scary. It takes on a life of its own. Hey, its just a job. Argggghhh !! The focus of our culture is amazing - shopping, TV dramas, televised sports and becoming-being-hoping number one. This creature is a surface creature ONLY. Think hard about the number-one-fantasy; this thinking isolates, blinds, and does not BREATHE. Sure, LIVE it but take the occasional step into strange-irregular-thoughtful and get beneath surface-skin, go deeper-risk-attempt-initiate. Go to a library and skim through ten books you might read if there was time. Just SKIM and toss - dare you. The next time you open your eyes, it may matter even less. WOW!! Ride a bike for some first-hand somatic-community-encounter. We are in greater DANGER off the bike.
Posted on: Sun, 19 Oct 2014 08:55:30 +0000

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