Oh de-load week, how we love you! Had to force myself into the - TopicsExpress

Oh de-load week, how we love you! Had to force myself into the mood today, but glad I did. Felt pretty good at 80% of my 2 position max. Movement felt smoother than it has in a while. Do the work Viejos! #viejostrong #viejocrew #vivaelviejo #viejoway #christianathlete #godisourstrength #funning #teamfunning #shakasandsnatches #crossfit #crossfitmasters #crossfitgames #beastmode #strong #gains #oldlion #strength #oldmanstrong #weightlifting #workout #fitness #hardwork #progress #theoutlawway #beardstrong #beard #noshavenation #noshavelife

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