Ok Im watching #Espn & they said #Lebron James had to take 7 cramping pain pills during a single game. As the #massagetherapist, I am Im like, Wtf? These ppl are wealthy. They should have THE BEST rehabilitation staff on site! Even a personal therapist on standby if your prone to many injures. Massage is the rubbing and kneading of muscles and joints of the body with the hands, especially to relieve tension or pain. Studies show by using cold or heat treatment SPEEDS RAPID RECOVERY. Heat INCREASES BLOOD FLOW, WHICH SENDS NEW FRESH BLOOD TO INJURED AREAS. WHILE COLD CONTRACTS SHRINKS. USING BOTH COLD & heat: think of a heart pumping... Open & close bigger then smaller. Rapid Recovery to the Root of the problem. QUICKER THAN POPPING A MANMADE PILL. PAIN PILLS ARE NOT A GOOD ALTERNATIVE TO FIX THE PROBLEM, IT ONLY TURNS OFF THE PAIN RECEPTORS CAUSING U TO THINK U FEEL BETTER. BUT THE ROOT TO THE PROBLEM STILL EXIST! U must get it massaged, worked out! Cramp management is what we all specialize in. Identifying the cramping muscle and stretch the opposite muscle.(Reciprocal) IM FINDING OUT THAT I ENJOY STUDYING SPORTS MASSAGE MORE THAN THE OTHER MODALITIES. SPORTS MASSAGE IS PRE & Post GAME TREATMENT, Rehabilitation, stretches, stretches & more stretches... Ok Im done.
Posted on: Sat, 07 Jun 2014 07:10:28 +0000
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