On August 2, 2013, I went to the pulmonologist an was weighed in - TopicsExpress

On August 2, 2013, I went to the pulmonologist an was weighed in at 269lbs. Today I weigh 219lbs!!!!!!!!!!!!!! That is a 50lb loss in just over two months and I feel like I am in the best shape I have been in since my military days. So I would like to send out a special thanks to all my friends and family who have supported and inspired me ESPECIALLY my beautiful bride Summer Rainey-Shaffer who has also lost 50+ lbs. I wonder if I could get down to my high school wrestling weight of 160lbs...lol...I dont think so either

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