On the days/nights where falling apart is the best thing you could - TopicsExpress

On the days/nights where falling apart is the best thing you could ever do...the pieces break apart and fall out leaving a big mess. It is ugly, messy and completely lacking all control...but...it is totally necessary and totally beautiful. We need to air out and become intimate with our darkness, our fears. If we dont they fester and rot and become an untamed beast. So, on days I cant stop the tears I let the tears fall, I BREATHE and I remember that I am here in this world, taking space and I am needed here. Whatever that may be and that ALL of this is part of who I am...all of my fears, darkness, aloneness, sadness, light, joy laughter and hope. I sit with it and let the tears fall and know that even though I hate crying and falling apart, it is better to let it envelope me like a nurturing blanket rather than smother me later like a concrete slab. https://youtube/watch?v=YsgP8LkEopM

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