Our Philosophy More than just a Gym - Get Coached - Get Educated – Get Results OSP is a 3,500 sq/ft fitness facility that has been designed to meet your needs, fuel your aspirations, and achieve your goals. At OSP you’ll find group strength and conditioning programs and one to one training; teen athletic development and sports rehabilitation - all under one roof. And every training session is supervised by a highly experienced and qualified coach. At OSP our sole focus is improving you - the whole you. Our training program is specifically designed to improve your health and fitness, whatever your sport or lifestyle. When you join our gym, we will dedicate ourselves to making you fitter, leaner, healthier and most importantly proud of what you have achieved and of the hard work you put in to get there. Our program is scalable and can be adjusted to any level of ability. So it’s the perfect application because it offers a bespoke training program to everyone, regardless of their experience. We simply scale the load and the intensity - we don’t change the program. We get individuals fitter, faster, and stronger for good reason. Our methods are effective, honest and genuinely the finest there is. We’re not driven by fads, passing trends or celebrity crazes. We’re here to stay and so we want to offer our support and guidance to people with enduring ambition and long-term goals. And these aren’t just motivational slogans. Results don’t lie, and our passion for working out is relentless. We talk the talk and walk the walk: everything we do is underpinned by world-leading scientific research, practice and principals. Everyday you will be faced with a different challenge. One that will help you grow both mentally and physically. We can provide you with every opportunity to achieve your goals, fulfill your dreams and exceed your expectations. And in our community, you will build special bonds and relationships that only the OSP tribe will truly understand.
Posted on: Mon, 18 Aug 2014 18:55:32 +0000
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