Over the past 3 weeks we have been following Keiths progress on - TopicsExpress

Over the past 3 weeks we have been following Keiths progress on becoming a national level powerlifting competitor with the IPO - Irish Powerlifting Organization In todays update he shows how he added 40kg to his deadlift in 26days under the watchful eye of the LPC Now that we have covered his starting points on all 3 competition lifts, his overall raw total is 575kg It will be a tough road to the platform in April, stay tuned for more updates and progress! #WeAreBluntForce youtu.be/BsV1JMU2mHY

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