PB&J isn’t just for kids! It can actually be a healthy snack - TopicsExpress

PB&J isn’t just for kids! It can actually be a healthy snack and travels very easily. Try adjusting a few of the ingredients for better sandwich. • Almond Butter or Natural Peanut Butter *High in protein & low in artificial sugars • Whole Wheat Bread *This high-fiber alternative keeps you feeling full for longer • All-fruit Jelly or Jam *Generally more fiber & vitamins, less artificial sugar, and just plain tasty

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