Personalised and tailored yoga postures sequence with breathing - TopicsExpress

Personalised and tailored yoga postures sequence with breathing techniques and meditation suited to your needs (physical, mental and spiritual) £20 for 90 minutes, bargain!! I will come to your home so need for you to faff around, practice in comfort! Think about what you would like: relaxation or physically strenuous, ultimate weight loss, working on strengthening and opening certain areas of your body, easing stress, anxiety and depression, working on the efficiency of certain bodily systems or individual organs etc etc??? - its all up to you!!

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