Power of attention is also essential for living in the present - TopicsExpress

Power of attention is also essential for living in the present moment. We walk through most of our days paying only partial attention to our experiences. We ever anticipate the next experience. Once we enter into the next experience, however, we pay minimal attention to it as we are already dreaming about what is next. We are therefore, perpetually in our heads, and as a result we miss the present moment. Bhava Ram

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