Pregnancy Yoga (Limited spaces) Next course starting 21st July (Mondays 11am-12noon) This special class is a 7-week yoga course for pregnancy. Led by a skilled and experienced British Wheel of Yoga teacher, the class includes gentle postures, stretches and breathing movements to help you stay emotionally and physically comfortable throughout your pregnancy. The class is also tailored to promote an active birth and with cover natural positions for labour and pain control using breath. On the seventh week class members attend a La Leche class to help with all aspect of breastfeeding. This is complimentary. Class members will be invited back to introduce their newborn and tell their birth story. Suitable from 14 weeks pregnant. Starting on Monday 21st July at Glow Baby in Cross Street, Barnstaple 11am-12noon (Remember you are entitled to paid time off work to attend antenatal classes) The cost is just £48 for the 7 week course – To book just e-mail and then to confirm your space please pop into Glow to make payment (Cash or Chq made payable to Simone Crocker)
Posted on: Tue, 01 Jul 2014 16:00:00 +0000
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