Recipe of The Day from Sarah Saionz, RD, LD HERBED MUSHROOMS & - TopicsExpress

Recipe of The Day from Sarah Saionz, RD, LD HERBED MUSHROOMS & BARLEY All you need: ½ cup sliced fresh mushrooms 1 Tbsp. evoo 2 Tbsp. chopped green onion 1 clove garlic, minced ¼ tsp. dry tarragon 3 cups chicken broth 1 cup barley All you do: Sauté mushrooms in evoo over medium-high heat for 2 to 3 minutes. Stir in onion, garlic and tarragon. Cook another 2 to 3 minutes. Pour in chicken broth and barley. Cover and reduce heat to medium-low. Simmer for 45 minutes or until barley is tender and liquid is absorbed. Nutrition Facts: 140 calories, 3g fat, 450mg sodium, 23g cho, 5fg fiber, 5g pro

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