Reminder: - All classes will be performing Open WOD 14.2 today. They will be run like our other Saturday classes: Warm Up, Technique, Rules/Standards for the WOD, Heat #1, Warm Up for 2nd heat, Heat #2. - You will be working in partners so you can judge each other. If you require a certified judge, make sure you arrange that for yourself beforehand (If you dont know by now if you need a certified judge, you probably missed out last week and it is no longer relevant...). - Athletes that are officially registered for the Open will get first choice on where they want to set up their barbell. - The 1700 Advanced WOD is reserved ONLY for those that require a video submission. If you require a video submission, it is your responsibility to arrange a certified judge for yourself and to know the requirements for admissible videos. Bring a camera and time keeping device. - At 1700 we will be shutting off the room with the pull up bars JUST for those that need to video tape their workout uninterrupted. This will be a closed set. If you are coming for Open Gym at this time, you will only have access to the space and equipment in the other room, so please plan your WOD accordingly. Any questions please post in the comments here. Questions regarding the format of the Open WOD 14.2, Rules, Standards, judging, logistics, etc.
Posted on: Sat, 08 Mar 2014 07:31:48 +0000