Rita will be attending a yoga retreat this weekend so she will not be with us on Sunday. So in her behalf she has invited a special guest teacher by the name of Ghetan Gandhi to lead the Meditation class this Sunday / Oct 26th 11am. Please arrive on time, ready to receive and dont forget you notepad! * Below is a little Bio on Chetan, please make sure to reserve your space as this will be a special treat! Biography Chetan is a meditation teacher with over 500 hours of experiential training. Meditation plays an important role in his spiritual practice and he continues to learn to deepen it. He has been teaching meditation for over seven years. The teachings emphasize the importance of self-compassion and acceptance in the practice of meditation vs any specific set of techniques. He enjoys art of meditation and helping others. He has used meditation to assist with stress reduction, anxiety management and as a supportive practice for those with post-traumatic stress disorder. But he is passionate about using meditation as a tool in spiritual practice leading to a more meaningful life. He has taught meditation workshops for the Department of Veterans Affairs, Federal Bureau of Prisons and for several non-profit organizations. He has master’s in Engineering from USC and will be completing his master’s in counseling from Cal State Fullerton in December 2014.
Posted on: Thu, 23 Oct 2014 18:55:35 +0000
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