SHRED BELLY FAT!! One of the best all around exercises that - TopicsExpress

SHRED BELLY FAT!! One of the best all around exercises that targets many muscle groups all at once is the plank! So if you add moved to the plank your getting a double whammy! Side Plank knee pulls Side plank push trough #side plank drops Repeat for 1 minute then switch to opposite side! #abs #plank #bellyfat #shrinkabs #arms #muscleburnsfat #fridayfitness #fitmom #fitlife #fitnurse #fitmomsclub #getfit #getlean #getstrong #bilini

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