Sanity - what is it? There are only 2 ways of being mad… one way is being too chaotic,.. and the other way of being bit mad or neurotic.. is being too rigid. I define sanity as the broad path that lies between chaos and rigidity. … Sanity is using your feeling but not being used by them… We can.. take our observer part to our thinking, to our feelings, to our wants, desires; and instead of being them, we can observe them. …. There are many ways of doing self-observation; meditation, mindfulness, keeping a journal, talking, writing down your dreams. … We all need relationships…. The notion of an isolated self goes very deep in western society but I dont think it is all that good for us. … ways in which we can take our awareness to our relationships… we can see whether we want to change how we are having contact with someone. … Learning and giving ourselves sufficient stress is how we build brain reserve.
Posted on: Wed, 05 Nov 2014 13:45:39 +0000
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