Setting a goal is the way to go. It helps us understand in which direction we want to go and plan how to do it. But let the goal not be the prize in itself. The prize, I think is the PROCESS OF GETTING TO THE GOAL. The gradual changes in the physical body. The emotional shift as we get stronger and more disciplined. The mental clarity with which we begin to understand our bodies. THAT is the prize we win in the process and that is invaluable!
Posted on: Wed, 23 Jul 2014 13:00:00 +0000
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