Since the new year began Ive been trying some new things. I had heard so much about the benefits of apple cider vinegar that I decided for various health reasons Id start drinking it 3 times a day. I have been successfully drinking it morning, noon and night in a warm glass of water with honey and some cayenne pepper, I normally chug it but if Ive got lemon then I drink it like I would tea. Ive noticed my appetite is not that intense, I eat normal meals but Im not getting the munchies like I used to. Its also helped with some other things I wont go into detail about. I have also started using apple cider vinegar instead of shampoo or conditioner along with coconut oil and Im going on close to 20 days only washing my hair twice a week and its been working pretty well. I asked Zane to smell my hair and he says it smells like air...so thats good. Hahaha :) Well, just thought Id share my apple cider vinegar adventures! Woohoo!
Posted on: Thu, 15 Jan 2015 04:10:43 +0000
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