Sneak Peek from 21 Day Fix EXTREME! This move is from the PLYO - TopicsExpress

Sneak Peek from 21 Day Fix EXTREME! This move is from the PLYO FIX EXTREME Workout – I will certainly be doing another round of the regular 21 Day Fix before this one comes out - Extremely intense! but dont worry, there is a modifier! Like this post if you want more exclusive sneak peeks. If you would like to know more about the 21 day fix program, post them below and i will answer all questions. It is actually my favorite program and i have been on the meal plan portion control for almost a year now and I find it so easy to fit into any lifestyle! I know tons of people who loves the workout, who loves the containers. If you are looking to start your fitness journey, lose between 10-15 lbs in 21 days and create new healthy habits, I highly recommend the 21 day fix. Cardio + weight training + simple nutrition + support = Success This simple formula is what you will be getting with 21 day fix and me as your Coach...

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