So, a while back I told our members to send us photos/videos of - TopicsExpress



          

So, a while back I told our members to send us photos/videos of them doing things out in real life that CrossFit has given them the capability to do. In turn, we would post them to let the world know that CrossFit is more than just a cult, we are real fit. Here is one of our first submissions. At the Weiler residence last night, Scott (the videographer), Deanna (the human barbell), and Mark (the lifter), decided to take this real life fitness to the next level.........with the completely underrated Crazy Mom Overhead Squat! Definitely another PR for Mark. They just keep coming. A 3-rep max no less. I wonder who hes gonna squat for his 1-rep max? Dad??? *** Wouldnt YOU like to be able to Overhead Squat YOUR mom?!?! Heck yeah! Well sign up for our next On-Track introductory course. This is our ramp-up into everything CrossFit. The first class is on Tuesday, November 4th but you must pre-register. Get the details at traintowncrossfit. Get off of those boring and limiting weight machines. Stop squatting bars and weights. Step up your squatting game at TTCF with humans! ***
Posted on: Sun, 19 Oct 2014 14:01:29 +0000

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