Some expert information from the President of the Australian Medical Association... Advocating a vegan or vegetarian diet for all is an extreme view. If youre a vegan and you dont eat sardines youre missing out on your Omega 3, he said. So extremes of any diet are not going to be healthy. Dr Hambleton says it is true that obesity increases the risk of certain diseases, and that some Australians may need to cut back on their meat intake. Meat is a good source of iron and clearly we are omnivores so we are designed to eat meat, but not only meat, he said. abc.net.au/news/2013-10-17/peta-claims-vegetarians-weigh-less/5023984
Posted on: Thu, 24 Oct 2013 09:29:07 +0000
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