Starting this week I will be teaching Self Defense: Block, Grip, - TopicsExpress

Starting this week I will be teaching Self Defense: Block, Grip, Flip, and Escape Training.This class will be focused on close combat and body mechanics. Their will be a slight martial curve as far as conditioning and instruction aspect. These classes will take place of the Monday at 9:30 AM and Friday at 9:30 AM at The Brave Fitness. You can expect a mixture of Chi Na lock techniques, basic throws, direct striking, and practical joint manipulation and application. For those interested in Kickboxing self defense check out Aziz Turkqueet on Tuesday and Thursday at 9:30 AM at The Braves. Dont forget Saturdays are free and we start martial arts at 10:30 AM. New comers are welcome !

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