Sticking with a strict diet makes you think about how much you - TopicsExpress

Sticking with a strict diet makes you think about how much you actually graze when just eating healthy. Nothing really wrong with it but its always better to have set meals and snacks. At this point I dont have any room for that. Ill get done eating and Im still hungry. Not starving but still wanting something. As soon as I start looking for something I realize, Im screwed until my next meal. If I keep myself busy than I dont think about it. That is until I write about it.

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