Super conditions (NOT) in Belfast today... after 13 years away from the long jump, it is taken a lot of time to find my technique again... not to mention speed and power. Nevertheless, its fun to be jumping! Another 7-10lbs of bodyweight to shift, and a lot of speed and power development work to do. First competition Ive ever done in which athletes had no where to sit down in between jumps. We were out there for about 90 plus minutes in the rain standing on our feet in between jumps. Not ideal for any jumpers...
Posted on: Sat, 07 Jun 2014 21:07:55 +0000
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