THE KINGS ARMY UPDATE: Gina C. is down 2 pounds from last week and her shape is really starting to show. I see her each and every night at the gym and let me tell you guys.. She busts her ass! I trained her last week and she got a royal ass kicking from the great one... Waking up in the morning and falling on your face is a good thing ;)) I see more separation in her shoulders and upper back, her waist is smaller, arms are tighter and her abs are starting to pop through. She knows we still have a long way to go but the improvements are there and she is psyched. In the next 2 weeks I want her down another 6 pounds! Coach is very happy.
Posted on: Sun, 31 Aug 2014 20:13:58 +0000