TOMORROW morning at 7am at the 1st Place Sports Town Center store, is the TOWN CENTER WEEKLY LONG RUN. We will have a 10 mile loop course set up (with additional add-on miles possible), complete with water/gatorade/gel stops every 4 miles. The course will be supported for up to 3 hours, meaning you can run as little or as much as you choose in that time frame, with open aid stations. This is a great way to get in your long run/Gate River Run ramp up mileage. Our #runnovation coaching program will be present as well, so there will be lots of folks to pace with. Brave the cold and join up with us!
Posted on: Sat, 25 Jan 2014 21:00:12 +0000
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