TONIGHT at Pool Hayes Community........................ Im - TopicsExpress

TONIGHT at Pool Hayes Community........................ Im hoping we can spread the word about how DIFFERENT. My insanity classes are to the DVD .... Why?? Because as well as high impact interval training .... To the right of the room is LOW impact for beginners, who can follow a instructor at a slower pace and do alternative moves. And then theres Medium impact in the middle of the room for people to follow an instructor with bigger moves and a touch faster x Then of course there is high, just like the DVD. Come join in the sessions on offer at Pool Hayes Arts & Community School, Willenhall Mondays 6.00pm - 6.45pm & Saturdays 9.00am -9.45am £5 each session

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