TOP 10 BIGGEST BRAIN DAMAGING HABITS - According To World Health Organization !! ************************** 1. No Breakfast - People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration 2. Overeating - It causes hardening of the brain arteries, leading to a decrease in mental power 3. Smoking - It causes multiple brain shrinkage and may lead to Alzheimer disease 4. High Sugar consumption - Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development 5. Air Pollution - The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency 6. Sleep Deprivation - Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells 7. Head covered while sleeping - Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects 8. Working your brain during illness - Working hard or studying with sickness may lead to a decrease in effectiveness of the brain 9. Lacking in stimulating thoughts - Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage 10. Talking Rarely - Intellectual conversations will promote the efficiency of the brain
Posted on: Wed, 18 Sep 2013 11:58:39 +0000
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