Teri Whitchurch, CHHC, AADP, is a Board Certified Holistic - TopicsExpress

Teri Whitchurch, CHHC, AADP, is a Board Certified Holistic Nutritionist and member of the American Association of Drugless Practitioners (AADP). Teri is the co-founder of THE LOFT Wellness & Spa, a holistic nutrition and wellness center. I am here to help you ... I just dont have time to cook! - how many times have we all heard that excuse, or even made it ourselves? Food manufacturers like to make you believe that home cooking is impossibly time-consuming and difficult, because theyre trying to make you give up and buy their prepackaged junk. They want you to stay dependent on convenience foods, because its profitable for them. But you dont have to play their game! Putting a little effort into your meal planning once a week can make healthy eating just as convenient as Lean Cuisine and takeout.

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