Terrance hits a 435 Lb x 5 squat at 165! Follow @buildingbeasts28 - TopicsExpress



          

Terrance hits a 435 Lb x 5 squat at 165! Follow @buildingbeasts28 and @liftnet for more awesome lifting! From Terrance -- 2nd week back doing barbell squats and this happened! 435x5 in a belt and knee sleeves. My squat keeps getting better and better and I have some great accessory work to help compliment the lift. I tend to break a lot of prs with a hoodie on in the early morning lol. Also Learning to pace my sets out better and working on keeping that chest nice and upright to drive those quads as the weight starts feeling heavy. These are only the first 2 reps. I took a while in between reps lol. #apollongym #hardcoregym #squat #legs #powerlifter #strong #trainer #personaltrainer #squats #quads #hamstrings #glutes #barbell #power #powerlifting #offseason #offseasontraining #focused #exercise #fitness #fitlife #determined
Posted on: Mon, 22 Sep 2014 20:27:22 +0000

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