Thank You At the beginning of 2013 I was a chunky size 12. I had made it my New Years Resolution to lose the weight. I started running and as you easily can guess, the fat came off BUT I was stuck with a skinny fat, saggy body. I still had fat to lose and was frustrated that my body didnt look the way I wanted it to. I found you in August. With the help of The Beginners Guide, FDX2, The Pyramid, Got Guns, Absession, and your Deadlifts ebooks Im happily in a size 4. I have gained enough muscle to fill in my saggy, lifeless skin and feel amazing. I lift heavy and know that I have a long way to go, but thanks to you...I know how to get there. I know my results could be better, but my 11 yr old daughter is an awesome baker and I confess to having a sweet tooth! I guess Im proof that even if you do cheat EVERY NOW AND THEN....Dont give up. This isnt a diet, its a lifestyle. Its my new lifestyle and I couldnt be happier. Thanks again Pauline for sharing your knowledge. I wish you the best in 2014. As for my 2014...I only plan to get stronger and leaner. Store link: fighterdiet/fitness/store/fighter-diet-basics/fd-detox-fitness
Posted on: Wed, 24 Sep 2014 17:43:48 +0000
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