The Streets of Palm Bay F-L-A 7.11 mi 01:04 08:58 pace At the sound of my 4:43am alarm I laid there doing an All Points Body Check...after seven hours of intensive yard work yesterday AND a wee bit of sunburn...I had to see what this old bod was capable of today! I quickly did a scan and told myself I would re-evaluate with my 5:00am back-up alarm! When I went to turn that alarm off...up popped FB and a tagged-post from Sheila Dawe ...stating: 18/290.1/9.9 I am tired! I keep thinking yeah it was a goal and no big deal if I make it or not. Then my minds eye sees Calla Morris Hess encouraging words that she thinks I can do it. Can I really let Miss Sassy down. Cmon Sheila, one more day, nearly 10 more miles. I think I can, but boy oh boy are my legs tired. That is 9.9 more miles needed today...for a total of 300 miles FOR THE MONTH for her!!! My GIRL!!!! Needless to say...after reading that a re-evaluation of the state of my body was not needed...up I jumped and donned my Super Sassy running gear! I ran this 8:58 pace (with traffic!!!) for YOU Sheila...and Girl...you would never let Miss Sassy down...and dang...I sure didnt want to let Miss Sassy down today!! LOL Thank you Sheila...you CAN do this! Ok...everyone...get up and get moving and help cheer Sheila ON today!! 1 Thessalonians 5:11
Posted on: Mon, 31 Mar 2014 11:51:50 +0000