The easiest way to get your greens~ A Fresh Blended Smoothie with - TopicsExpress

The easiest way to get your greens~ A Fresh Blended Smoothie with Wheatgrass, Spinach or Kale!! Kale contains beta carotene, vitamin K, vitamin C, lutein, zeaxanthin (a carotenoid similar to lutein), calcium and fiber. A sulfur-containing phytonutrient in kale called sulforaphane is believed to have powerful anti-cancer, anti-diabetic and anti-microbial properties and is released when the leaves are chopped or chewed ..or blended in a green smoothie! Dont skimp on these essential nutrients!! Come by & get yours today :)

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