The next time you have a serious hankering for sugar, it may help - TopicsExpress



          

The next time you have a serious hankering for sugar, it may help to whip out your smartphone for a gaming break. Playing a game could slash your cravings by 24%. When people crave something, theyre visualizing the sensation and pleasure of indulging in a specific food. The game blocks the mental imagery that sustains a craving, since its hard to play tetris and picture something else at the same time. Hit the app store so youll be ready by that 4 oclock hunger pang!
Posted on: Fri, 18 Jul 2014 11:01:31 +0000

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