The only good thing about regrets is that you can learn from them and avoid repeating those behaviors in the future. Sending yourself down the guilt path neither supports nor encourages healthy living. However, the important point is to “face the past regrets” square in the face. Determine what lessons can be learned from the situation and move on. Then put it behind you and never look back. The next time you find yourself brooding about some regret of the past, remember ask yourself, “What lesson can I take from that experience? Then move on.
Posted on: Fri, 18 Oct 2013 02:30:53 +0000
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