The secret to outer beauty comes from the inside, focus on your inner health and the rest will follow. What if I tell you, you can eat your way to a prettier you? That there is a completely natural way to enhance your beauty? The best part? You don’t need any expensive skin creams, treatments and potions; all you need is probably in your kitchen cupboards. You can stop putting all those vitamins on your body and start putting them inside your body. 1. Papaya! A higher intake of Vitamin C was associated with a decreased likelihood of a wrinkled appearance. Broccoli, Brussels sprouts and bell peppers are also good sources of Vitamin C. 2. Oysters! High doses of zinc are important for a proper growth and development, it also helps to promote great skin by boosting collagen production as well as wound healing. read full article bit.ly/1bwjGi0
Posted on: Wed, 31 Jul 2013 00:00:00 +0000
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