The stress we experience impacts our children, too (even in utero). As Nicholas Kristof put it in The New York Times: Cues of a hostile or indifferent environment flood an infant, or even a fetus, with stress hormones like cortisol in ways that can disrupt the bodys metabolism or the architecture of the brain. -Adapted from the book Thrive by Arianna Huffington Eat for Life, literally. Maternal #epigenetics and overall health and wellness is critical, and not just for 9 months, think BEFORE, and of course after. #health #wellness #nutrition
Posted on: Tue, 22 Apr 2014 16:57:20 +0000
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