There is no perfect time to start, there is no quick fix either, hard work, prioritising the time and sheer determination will get you to your goals. If you continually put off looking after yourself - ask yourself why? What is it that holds you back? Fear of not reaching goals, lack of motivation, lack of willpower, fear of starting something new and getting pushed beyond your comfort zone. I once had a client that came up with every excuse under the sun to put off starting sessions until finally she came to one and now hasnt looked back. There are only so many excuses you can come up with before you realise that enough is enough. No more excuses, no more fears just get out there and be active and healthy and you will notice the difference.
Posted on: Mon, 05 May 2014 02:24:29 +0000
Trending Topics
Recently Viewed Topics
© 2015