Theres so much talk these days about our issues, and showing up, - TopicsExpress

Theres so much talk these days about our issues, and showing up, and owning it, and projection, and shadow, and self love, and boundaries, and ~ OY! How is a human supposed to wander through? I find something that is really helpful is recognizing when the wound is talking. Is it really how it is, or is some long ago hurt, or perspective, or reaction fired up? When something triggers you, can you find another idea about whats possibly happening? If you cant, it may well be that you are that deep in the wound. If you can, take an honest step back and see if, perhaps, your not-current-self is at the helm of your reaction. If you can find another alternative to what you perceive is happening, take a breath and be patient with yourself to allow the present, open, and aware response.

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