They say that laughter is the best medicine, and it has - TopicsExpress

They say that laughter is the best medicine, and it has scientificlly been proven that laughing is really good for your health. For example it can: - Lower blood pressure - Increase vascular blood flow and oxygenation of the blood - Give a workout to the diaphragm and abdominal, respiratory, facial, leg, and back muscles - Reduce certain stress hormones such as cortisol and adrenaline - Increase the response of tumor- and disease-killing cells such as - Gamma-interferon and T-cells - Defend against respiratory infections–even reducing the frequency of colds–by immunoglobulon in saliva. - Increase memory and learning; in a study at Johns Hopkins University Medical School, humor during instruction led to increased test scores - Improve alertness, creativity, and memory That all sounds good to me - so do yourself some good and watch this video :) vimeo/26784202

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