This excerpt was taken from a fellow Tabata trainers post - TopicsExpress

This excerpt was taken from a fellow Tabata trainers post regarding one of her successful bootcampers. Who is up to a TRANSFORMATION with your own story to tell? I joined the Tabata Boot camp with Stephanie in September. I didnt know anyone in the group, or her even. I was out of shape and had tons to learn. As the weeks went on, I learned soooo much. I loved the accountability for the nutrition and Steph was so good to answer any questions I had. The workouts where hard but fun. The girls in the group where amazing. Ive made 10 new friends through this process. Ive lost 27lbs and 10 off my waist. I am so happy I joined this group. Ps: I will add that this woman was a real motivator for the group as well. All of us has a story, a fear, or something that has been holding us back. The small, caring group environment really is the key to success, as the support was there. Behavioral, Nutritional and Fitness. I still see these ladies together at the gym- high fives! Cheering each other on- still very active and continuing on this lifestyle change. I just LOVE it, so I want to meet MORE people and watch these wonderful transformation happen.

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