This is soooo easy and has tons of benefits! Epsom salts...who da - TopicsExpress

This is soooo easy and has tons of benefits! Epsom salts...who da thunk :) Increase your magnesium levels in your body by soaking in Epsom salt bath water three times weekly. While it is extremely difficult to get enough magnesium in our systems through our diets, it is readily absorbs into our systems through our skin. Magnesium is needed by our bodies for many functions; however, a doctor should be consulted prior to extensive use, particularly for those with kidney problems. Magnesium works to activate many other enzymes our body needs. Magnesium is useful in the treatment of asthma, COPD, fibromyalgia, ADD, cardiovascular disease, hypertension, diabetes, angina, cardiac arrhythmia, congestive heart failure, fatigue, kidney stones, migraine and tension headaches, complications due to pregnancy and premenstrual syndrome. Our bodies cannot properly use serotonin without the assistance of magnesium. Serotonin is a natural chemical created within the brain responsible for feelings of well being and relaxation. So maybe there is something to that saying Calgon take me away? Read more : ehow/how_4887228_epsom-salt-number-of-ways.html

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