This is the mixture I use to whiten my teeth: Pour 2 teaspoons of hydrogen peroxide into 3 teaspoons of baking soda. Mix these together until a paste forms. Play with these measurements until you find a consistency that you like. The paste should be similar in thickness to toothpaste. Add a tiny bit of mint toothpaste to your homemade paste to give it a fresh flavor. You can also add a drop of peppermint extract. Mix in a dash of salt. The salt will exfoliate your teeth as you brush. Dollop the paste mixture onto your toothbrush. Brush the paste onto your teeth in small, circular motions. Once all teeth are covered, let the mixture sit on your teeth for 2 minutes. Rinse the solution off of your teeth by swishing with water from the bathroom sink. Brush your teeth with toothpaste to rid your mouth of any remnants of the hydrogen peroxide mixture.
Posted on: Tue, 18 Jun 2013 16:22:25 +0000
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