This is why I love doing what I do! Great testimonial, Before I started at Crossfit KMK I worked out at The Fitness Edge. I have been working out for many years and doing the same routine day in and day out and honestly, not seeing any results. I worked out with trainers for a while which was great however, after a few sessions the additional expense got to be too much. I had to wait for equipment to open up and when you cant get into a class because its full, its very discouraging. You think that when you walk into a gym you want to have a good workout and de-stress, instead I would leave feeling unmotivated and disgusted. I needed a change. Crossfit KMK opened next door to my husbands shop. The owner Jamie had us try a class. One class, and I was hooked. It was the change that I needed. The workouts are different everyday. The coaches are amazing and watch your every move to make sure the exercises are done correctly. They motivate you, encourage you and push you to reach your goals. You feel like you have a PERSONAL TRAINER at every workout. The members, cant say enough about them. They welcome you, help you and challenge you to be better. You never feel intimidated in any way. My daughter and husband joined as well. It is the best hour workout I have ever had. My body and attitude towards working out has changed completely. It says something about Crossfit KMK , when you go home after a workout feeling sweaty, tired and sore and cant wait to do it all over again tomorrow. Christine E. Fairfield
Posted on: Tue, 04 Nov 2014 14:38:47 +0000
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