Tid Bits for Platinum Class Students: We follow the Dance Trance - TopicsExpress



          

Tid Bits for Platinum Class Students: We follow the Dance Trance class format and choreograph songs to the music phrases We use a wide variety of great music Lots of cues and hand signals Minimal voice commands, it’s all about the music We use all music genres. (Rock, Pop, Broadway, Disco, Alternative, Hip-Hop, Latin and Jazz) Our class format is to warm up slowly, increase cardio and then cool down.
Posted on: Fri, 02 Aug 2013 18:54:24 +0000

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