To accelerate personal growth you have to be willing to step out - TopicsExpress

To accelerate personal growth you have to be willing to step out of your comfort zone. This is very uncomfortable and you can find yourself slipping into your comfort zone unconsciously when feelings of vulnerability hit you. Staying consciously aware of how your body feels, how you feel emotionally by staying present allows you to gain strength and furthers growth. So today, share something vulnerable about yourself with someone you trust. As you do so, focus on the actual feeling of vulnerability. What is it like? What are you afraid to let the other person see? Peace, Kim

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