Today is my rest day from working out, but I have to say I am a bit overwhelmed with emotion tonight about my journey. Tomorrow I start Victory Week aka week 13 of P90X3. This will be the first time I have ever started a workout program and actually followed through to the finish. While it took me longer than 90 days to finish due to the flu, getting pregnant, miscarriage, depression, and some days life in general. I fought hard to make sure NOT to give up. I pressed play many days where my depression wanted to take hold, but instead I worked out. I am now a much stronger individual emotionally and physically. I can feel and see changes I never thought possible in my body. I did not follow a strict diet due to being pregnant most of this time period, but I did eat healthy. My journey with P90X3 and the Beachbody community as a whole has and is transforming me. I now know that I am capable of so much more physically and no matter where you are in your journey, all you have to do is decide to do better and make the change. If you are ready for a change I promise you I will help you in whatever way I can. I am going to be starting a support group here on Facebook the beginning of May for those doing Beachbody workouts. I would love to have you join in the fun and get healthy in the process.
Posted on: Mon, 21 Apr 2014 00:10:19 +0000
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