Too Little sleep may be shrinking your brain: Many are familiar with the groggy feeling after a night spent wide awake, thoughts churning, interrupted only by glances at the clock with quick calculations of how many hours remain and the probability of sleeping for that length of time. A lack of sufficient sleep has been implicated in many negative outcomes, from forgetfulness and impaired judgment to medical problems such as obesity, heart disease, and depression. But now new research shows that it is also associated with brain atrophy. Lets have good sleep and lets your brain clean the uncategorized thought/memory. BrainVMap
Posted on: Fri, 26 Sep 2014 04:43:23 +0000
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