Top honey and cinnamon health benefits. Both Cinnamon and honey are popular in all cultures for their myriad health benefits. The mixture of these has been used for centuries in the Cinnamon2Traditional medicinal system of Ayurveda and traditional Chinese medicine! It i is one of the oldest spices used in India that is known for its therapeutic and cosmetic advantages. Besides that Honey is called in Ayurveda as “Yogavahi’, which means “the carrier of the healing and medicinal properties to the different organs and tissues”. This is the reason as to when honey is diluted or combined with any other beneficial herb or medicine; it enhances the therapeutic qualities of that particular mixture by extending the reach deeper into the organs and tissues in the body program. We all are familiar with the health advantages of honey but added to that honey is also quite widely used in natural beauty ingredients such as in hair features and skin masks and solutions but it also has lot of therapeutic advantages and even allows in weight-loss. The essential oils present in the cinnamon like cinnamon oil along with the various enzymes present in honey, produces bleach hydrogen peroxide which although a chemical is excellent anti-microbial agent that prevents the growth of fungus and bacteria. Benefits of Honey- Cinnamon The honey and cinnamon mixture is a treatment to various diseases and has lots of skin care uses too. Study below to find out more about the advantages of cinnamon and honey. 1. Arthritis: Cinnamon And Honey is helpful for people suffering from arthritis or excessive joint pain in their knee joint .They should include the Honey Jarcinnamon powdered and honey mixture in their diet everyday. Serious joint disease can also be treated, if they consume this mixture every day. Add honey and cinnamon to one cup of warm water, and consume daily twice a day, in the morning and evening before eating anything. 2. Kidney infection: Cinnamon And Honey for Kidney disease. If you are being affected by kidney problems or any digestive problems, then this mixture is perfect for you! Mix honey and cinnamon in water and consume it daily to get relief from Kidney infection. It also allows you to De-worm your abdomen quite effectively. 3. Cholesterol: Studies have revealed that intake of the cinnamon and honey mixture decreases the cholesterol levels in the body significantly. Take one cup of tea, add a tsp. of honey and half spoon of cinnamon powder. 4. Typical cold: Cinnamon and Honey for common cold This is the most usual home treat for common cool, passed on by generations. Add honey to a cup of warm water, and add a tsp. of honey followed by ½ tbsp of cinnamon powdered and pepper powder. Mix well and consume it thrice a day, when you catch cool. This solution is widely discussed in Ayurveda as an effective remedy in treating chronic cold and clearing sinuses. 5. Stomach upset: Honey diluted hot water along with cinnamon powder , helps reduce the problem of indigestion and bloating. It decreases abdomen ache and eradicates abdomen ulcers from the very roots. Cinnamon is widely popular in treating diarrhea and decreases bloating of the abdomen. It also decreases the acidity and allows in proper digestive system. 6. Immune system We all know that honey is rich in various nutritional supplements such as iron. This fortifies the white blood cells to battle off of pathogens in our body. Cinnamon also fortifies our defence mechanisms from the microbial and viral attacks. 7. Acne and facial marks: Again this wonderful mixture is highly beneficial for treating acne and blemish marks? Take 3 teaspoons of honey and add a ¼ tbsp of cinnamon powdered to make a paste of this. Apply this on the acne and leave it overnight. Wash and rinse your face in the morning. 8. Weight loss and Fat reduction: Cinnamon is a thermogenic spice which decreases out appetite and acts as a fat burning agent. When combined with honey which is also a fat Almond oil helps loose weight fatser. Almond oil helps loose weight fatser. reducing agent it becomes a powerful combination to fight the fat build up in the body For this, mix 2 tsp. of honey with a touch of cinnamon powder in hot water . Drink this first time in the morning before breakfast and before going to be at night. This does not allow that fat to accumulate in the body and gives you that slim look. 10. Bad breath: Tired of bad breathing and want a permanent solution, try this mixture. In a glass of warm water, mix equal amounts of honey and cinnamon powder and use it as a mouthwash or gargle consistently every morning. This allows battling the foul smelling bacteria in the mouth and making your mouth feel fresh. Now what are you waiting for spice up your health with this ancient mix of honey and cinnamon which I am sure will give you amazing results. Health benefits of Honey and Ginger. Benefits of honey and ginger for health are quite known.Especially in dealing with breathing complications these two gifts of nature are unparalleled by every other item that is found in nature. Further, honey is an outstanding tool for transferring the the medicinal properties of natural herbs such as ginger to the body. Both honey and ginger have their individual healing powers and when mixed they supply extra advantages . The advantages when honey and ginger are both combined is as follows. Health Benefits of Honey and Ginger. Respiratory complications: The mix of honey and ginger is an excellent expectorant and therefore gives instantaneous comfort to an individual suffering from coughing, cool, sore neck, and runny nostrils. Acid indigestion: Ginger and honey are likewise available in the kind of ginger honey restorative. Consumption of one tea spoonful of ginger and honey tonic is very valuable for people that have an unsteady digestive system. Bronchitis : Mixture of honey with ginger and black pepper is used in traditional medicines to reduce the effect of Asthma. Acid reflux: Ginger and honey are additionally offered in the kind of ginger honey tonic. The best way to eat ginger and honey is to mix one tea spoonful of ginger root juice with equal quantity of honey. The crystallized ginger and honey retain most of the wellness advantages offer in a fresh groundwork and are suggested for instant preparation of a beverage of ginger and honey. Many people, particularly in India, constantly keep both ginger and honey in their house and prep mixture whenever somebody drops ill due to cold or cough. The best way to consume ginger and honey together is by mixing one teaspoonful of ginger juice with an equal quantity of honey. Ginger honey candies and lozenges are also available in the market. The crystallized ginger and honey maintain most of the health and wellness advantages present in a fresh preparation and are meant for instant preparation of a drink of ginger and honey. Ginger honey sweets are also incredibly prominent. Ginger honey treats are additionally valuable for traveling medicines. As this combination is good for motion sickness. Honey can additionally contribute to ginger for improving its taste and flavor. Honey functions as a sweetener, therefore making ginger more tasty. Further, honey could be put in ginger bread, ginger cookies, ginger ale, ginger beer, carrot ginger soup, ginger blow, ginger cookies, ginger snap, ginger cake, and different some other ginger dishes to enhance the taste of these recipes. Honey is additionally frequently added to ginger origin tea or ginger and cinnamon tea. If you add any) with honey while readying the ginger tea and hence make your ginger tea healthier, you can change sugar . Further, honey can be added to ginger ale , ginger beer ,ginger bread, ginger cookies, ginger punch, ginger cake, carrot ginger soup, ginger snap, and various any other ginger recipes to boost the taste of these recipes.
Posted on: Sun, 24 Nov 2013 11:54:38 +0000
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