WAYS TO COMBAT CELLULITE You can look at cellulite as being a type of orange peel appearance on skin fat. This will begin with the thighs and then it will spread to other pats on the body. The majority of women have cellulite regardless of their weight; luckily, there are foods that will help to detoxify the liver and help to get rid of that cellulite. 1. Detoxification Detoxification contributes to this due to the fact that it helps the liver. When the liver is overworked it is not healthy, it can’t deal with the female estrogen the right way which, in turn, contributes to cellulite. Things hindering proper blood circulation can result in skin problems. There are many factors that play into it stuck as not getting enough water in the body, improper circulation, lack of exercises, stress, hormonal cycles, air pollution and even poor breathing. The liver needs to prevent toxins at all times and if it cannot handle it all then cellulite will begin to appear. Cleansing the liver is essential and it will help to rid of the toxins that tend to get stuck in the body. 2. Eat Apples By consuming apples you are getting pectin digested into the body. This is a carbohydrate that is required in order to cleanse the body and get rid of any toxins throughout the digestive tract. By eating an apple a day you can help to get rid of that toxic load. 3. Eat Avocado Avocados are a super food that is extremely rich in nutrients. This will promote the body in producing compound glutathione which is required by the liver in order to filter out any bad fluids. 4. Carrots and Beets These are both vegetables that are extremely rich in beta-carotene and plant flavonoids that will help to stimulate the liver. 5. Garlic This is an ingredient that will not only make meals extremely tasty, it will do wonders for the liver which activates the enzymes and helps to flush out all of the unhealthy toxins. It also contains both allicin and selenium which cleanses the organ. 6. Green tea This is an herbal tea that contains plant antioxidants that helps to aid in liver production. This is very refreshing and it can improve overall health as well as weight loss. 7. Green Vegetables Most people know the benefits that come with eating green leafy vegetables. They can be consumed either cooked, raw or eaten. They can give you a lot of plant chlorophyll which can help to get rid of the toxins in the blood stream. These are nutrient rich vegetables that neutralize chemicals and pesticides. They offer so much protection toward the organ and any of them have this type of effect spinach, bitter gourd and mustard. This will help to increase the production of bile so that the waste can be removed from both the organs and blood. Lemons and limes are also extremely effective in helping to get rid of bodily toxins. Get more of these useful tips at womenkingdom Yours in fashion Style By Greenley Storm Team.
Posted on: Mon, 19 Aug 2013 19:53:06 +0000
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